Holistic African/Swedish Head & Foot Massage

Afrakuma Bannerman:

Holistic Therapist

Prevention is always better than cure. Those who consider themselves healthy can prevent future illness & greatly improve their well being & appearance.

The magic of Holistic African / Swedish massage penetrates more than the physical body. It is not just about stroking, pushing, pulling and kneading. The graceful, flowing strokes & pressure points combined with some African magic, encourages relaxation, balance, healing and transformation to take place. It benefits not only the physical body, but the emotional, mental and heart space too.

The initial quietness & breathing is used to maintain focus and energy flow. Gradually, the practitioner unpeels layers of stored tension and emotional memory through these flowing & acupressure movements.

HEAD & FOOT MASSAGE:
Our Holistic Head Massage is a form of the ancient healing system originated in Africa & Sweden. The massage works on the head, scalp, neck, ears, face, the upper back, shoulders, & the upper arms. I have successfully eliminated 99% of migraines & headaches within 5 minutes treatment.

Our Holistic Foot Massage works on the feet, lower legs & knees. It is especially beneficial to Diabetics & Arthritis Sufferers. This technique uses controlled, sensitive movements and has a healing & transforming effect on the Mind, Body and Spirit.

The Benefits of this Holistic African / Swedish Head & Foot Massage include:

* Easing headaches and migraine
* Relieves eyestrain
* Relaxes and tones facial & neck muscles
* Relieves sinusitis
* Reduces stress and releases anxiety
* Relaxes & tones the feet & legs
* Reduces muscle tension & stiffness
* Improves Circulation & balance
* Cleanses waste & toxins
* Helps the Immune System
* Improves posture.

Holistic Foot Massage

This treatment is a relaxing & soothing holistic massage that can combat some degenerative processes in the body. For those who suffer stress, all kinds of ailments such as headaches, backache, sprains, digestive problems & sleeping difficulties etc., can benefit greatly by this Holistic African / Swedish Massage. It helps to strengthen & relax the nervous system whilst increasing the elimination of toxins, & it delays the ageing process by faster elimination of dead cells.

This Holistic African / Swedish Massage, always fully clothed, is restricted to the head & shoulders, & to the Feet & lower legs up to the knee.

In Sweden in 1996 massage was introduced to several schools. Studies show the results were phenomenal & very effective. Pupils were better able to learn, there was less aggression & bullying, more sharing & a rise in concentration & friendliness.

Let’s face it, even if massage hadn’t been proven to bestow health benefits we would all want one anyway because it just feels so good!  Taking an hour out from our busy lives to feel the tension literally being kneaded out of our bodies is stress relief at its best.

Now that research has proven the health benefits of a single 45-minute massage session, imagine how great and long lasting the health benefits can be if we all opted to have massages more regularly. Getting a massage should not be considered an extravagance at all.  With no downside and plenty of positive factors in its favor, massage should become another tool in our arsenal of health care. Enjoy every minute of it & come back for more.

An initial application/discussion & a diagnostic consultation with me is necessary for everyone prior to treatment. Contact me now & change your life creatively forever.

Please click here to contact Afrakuma.